Reiki
There are many ways to practice Reiki, but they all share the same methods as a focused and guided meditative practice that uses specific hand placements that aim to bring the body, mind, and spirit into complete balance.
Chakra Balancing
Chakra balancing is the process of identifying any energetic blockages in the body, mind, and spirit correlating to the seven chakras. After imbalances are identified the practitioner will provide support in bringing the chakras into balance using various tools including but not limited to reiki, sound therapy, and crystals.
What are Chakras?
The earliest written record of chakra's comes from the Vedas or ancient south Asian texts written about 5,000 years ago. Yogic and Ayurvedic philosophical teachings practiced today come from the Vedas. Chakras are identified in these texts as the seven main energy centers in the subtle body that encompass our life force and are responsible for regulation of our psychological, physical, and spiritual well-being.